Join Melissa and Rachel for this Calm Studio signature class. Combining a gentle flow, some essential oils and a relaxing yoga nidra, you will leave feeling centered and calm!
Yoga nidra is deeply restful and has the
benefits of 4 hours of sleep.
All levels welcome. Join us! Cost :$25
Sign up here: https://calmstudiocapecod.as.me/nidra
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Earlier Event: May 4
Calm Studio Spring Open House
Later Event: August 4
New Moon Yoga Nidra -part 1